The heat of summer and the harmful UV rays of the sun are not the only important thing to protect yourself from these days. There is another kind of UV that can reach havoc on our mental fortitude. So grab your mental sunscreen to help from getting scorched.
In the first half of this two parter we looked at what made up a 'Fixed Mindset'. Now we discuss a 'Growth Mindset' and explore the differences between them. We will also identify a key factor to cultivate growth, all in an effort to help you reach your full potential and avoid pitfalls like perfectionism, anxiety, and low self-esteem.
We hear it at times that someone is "in the zone" or "locked in". It typically means someone is focused and performing at a high level. So what could possibly be the drawback of being fixed on something? And how does having a fixed mindset relate to 80's rock?! Join us in this first of a two part series.
Children experiment and tinker with manipulating things from an early age trying to figure out how the world works. All the while they are learning how to get things to work in their favor. Maneuvering these situations as parents can be a messy job. We will discuss the importance of navigating the no's.
To be or not to be...that is the question! When it comes to fidget spinners, the choose could be quite simple. My child wants one. It seems harmless. It is supposed to help. I'll get them one. Come along as we probe deeper and explore the pros and cons of fidget spinners and if they aid with what they purport.