Stress

Clearing the Mechanism

Clearing the Mechanism

In the 1999 sports drama film “For Love of the Game,” Kevin Costner battles not just opposing teams, but also his inner demons and external distractions. Costner’s character Billy Chapel, amid a critical game, employs a technique he calls, “clear the mechanism”, to shut out the noise and focus solely on the task at hand. This scene offers profound insights into the importance of eliminating negative distractions in pursuit of success, a lesson applicable far beyond the baseball field.

Stuck in the wrong gear?

Stuck in the wrong gear?

In life, we often find ourselves metaphorically stuck in the wrong gear, facing challenges that seem insurmountable. Just as a vehicle struggles when in the wrong gear, our lives can feel stagnant or overwhelming when we're not in sync with our surroundings. When life gets the better of us. This blog explores the correlations between being stuck in the wrong gear and navigating life's obstacles. Join us as we uncover valuable insights on perseverance, resilience, and the importance of finding the healthy approach to move forward. Let's shift gears together and conquer life's challenges with confidence and determination.

Failing to plan...is planning to fail

Failing to plan...is planning to fail

Some people grow wary of planning because it feels rigid, slow, and bureaucratic. For them, agility, freedom, flexibility is paramount. What if planning doesn’t have to be the enemy of being agile. Four approaches to planning, including how to adjust on the fly. Take a step toward success.

Adversity: Bridging the Gap with Virtue

Adversity: Bridging the Gap with Virtue

Adversity. The word itself might make you cringe. It sounds heavy, troubling or even icky, like a slug or snail. A vat of thick molasses intended to get you stuck. Many people will go to great lengths in order to avoid adversity. Other will try to attack it with brawn, others their brain. If adversity is like standing at a big chasm, what is the bridge to crossing it?

Embracing Our Cracks

Embracing Our Cracks

Several years ago I came across an intriguing art form, that holds tremendous insights. Kintsugi, or Kintsukuroi, is the centuries-old Japanese art of fixing broken pottery. The name poetically translates to, “golden joinery.” While it’s origins aren't entirely clear, historians believe that it dates back to the late 15th century. Kintsugi has long represented prevalent philosophical ideas.

All In!!!

All In!!!

I’m all in! Go big or go home! Leave everything on the field! It’s all or nothing! Any one of these phrases are common to us as men. Whether it was on the sports field, in our friend groups, or in our business life, it is about giving it everything you have. Going all out. Leaving no stone unturned. We see it routinely in present day on the gridiron. It occurs over and over in the World Series of Poker when a guy pushes his chips into the middle of the table and declares, “All in!”